https://www.instagram.com/tv/CjP75wyjZwF/?utm_source=ig_web_button_share_sheet

Horizontal bar wall SPORTKO art. T-3

Characteristics: Horizontal bar length: 110 cm. Removal of the horizontal bar: 50 cm. Removal of bars from the wall: 60 cm, grip width 55 cm. Material: metal. Coating: static (powder) paint

Peculiarities: The bent horizontal bar with a large protrusion is designed to perform pull-ups with different grips, abdominal exercises, leg raises, pull-ups for the head at home. Push-ups are performed on the uneven bars. Soft supports under the arms and back, contribute to the comfortable performance of exercises on the abdominal muscles. The handles of the horizontal bar and bars are made of neoprene, which is not only pleasant to the touch, it absorbs moisture and prevents hands from slipping. Designed for both children and adults. Maximum user weight 120 kg.

Can't visit a sports club? It's raining outside, coming home late from work, and the stadium is two blocks from home? This is not a reason to lazily give up. In almost every living space there is a place to install a compact Sportko horizontal bar, especially since this does not require freeing up all the space around. It is enough to have a free part of a monolithic wall one meter wide, and everything that will stand under the horizontal bar can be removed to the side for the duration of the workout. The Sportko home bar-horizontal bar will allow you to keep fit all year round. By including pull-ups on the horizontal bar in your training program, you will not only diversify it, but also accelerate progress when working with burning excess body fat, and by building the program correctly, you will improve the results in building muscle mass. When exercising on the Sportko horizontal bar, most of the muscles of the body are loaded: chest muscles, latissimus dorsi, trapezius muscles, deltoids, biceps and triceps. Pull-ups on the horizontal bar have always been considered the base or foundation when working with your own weight.